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Rate My Physique Docs

RMP Physique Rating

Rate My Physique uses AI to analyze your photos and score body composition, symmetry, definition, proportion, vascularity, conditioning, and more.

Rate My Physique uses AI to instantly analyze a photo of your physique and return a detailed score across multiple physical attributes. Snap or upload a photo and get real-time feedback in seconds.

  1. Snap or upload a photo
    Take a new photo with your camera or upload one from your camera roll. For best results, use good lighting and a clear full-body pose.

  2. Get instant analysis
    The AI analyzes your photo and generates a detailed physique score within seconds.

  3. Review your results
    See your scores across each category, an estimated body fat percentage, and personalized insights.

  4. Chat with your results
    Ask follow-up questions and get personalized coaching based on your analysis results.

Your AI rating covers the following categories:

  • Overall appearance: Your general physique presentation
  • Potential: Estimated capacity for improvement
  • Definition: Muscle visibility and leanness
  • Proportion: Balance and symmetry across muscle groups
  • Vascularity: Visibility of veins
  • Conditioning: Overall fitness and readiness
  • Body fat estimate: An estimated body fat percentage range derived from your photo

After receiving your rating, you can chat directly with Coach Pep to dig deeper. Ask questions about your score, request advice on specific areas, and get personalized insights based on your analysis.

Every scan includes an estimated body fat percentage so you can track composition alongside your rating.

The Future Physique Image Generator creates a realistic AI-generated image showing a potential future version of your physique based on your current photo. Use it as a visual goal to work toward.