Insights & Growth Trends
The Insights page in Rate My Physique shows real-time stats, growth trends, improvement scores, and unlockable badges to keep you motivated.
The Insights page is your progress dashboard in Rate My Physique. It turns your scan history into real-time stats, growth trends, improvement scores, and unlockable badges so you can see exactly how far you’ve come and what to work on next.
What You’ll See on Insights
Section titled “What You’ll See on Insights”- Growth trends: How your physique scores change over days, weeks, and months.
- Improvement scores: A clear measure of how much progress you’ve made since your first scan.
- Unlockable badges: Earn recognition for milestones, streaks, and consistency.
How to Use the Insights Page
Section titled “How to Use the Insights Page”-
Scan your physique regularly
The more scans you complete, the richer your trends and improvement data become. -
Open Insights
Tap into the Insights page to see your latest stats, trends, and unlocked badges. -
Spot what’s working
Use the category breakdowns to identify which areas are improving and which need more focus. -
Adjust and repeat
Update your habits, training, or goals, then keep scanning to watch the trend lines respond.