Coach Pep: Your AI Fitness Coach

Coach Pep is your personal AI coach in Rate My Physique. Chat with your results, ask questions, and get motivational, personalized fitness feedback.

Coach Pep is the AI coach built into Rate My Physique. After every scan you can chat directly with Coach Pep to unpack your results, get advice tailored to your physique, and stay motivated between check-ins.

What Coach Pep Does

Explains your rating: Breaks down your score across categories and tells you what is driving each one.
Answers your questions: Ask about training, nutrition, recovery, or specific areas of your physique.
Gives personalized feedback: Recommendations reference your actual scan, not a generic tip list.
Sends motivational messages: Check-ins to help you stay consistent between ratings.

How to Chat With Your Results

Complete a physique scan
Take a new scan or open a saved one from the “Snapshots” tab.
Open the chat
Tap “Chat with Results” on your results page to start a conversation tied to that scan.
Ask anything
Ask how to improve a specific score, what to focus on next, or how to interpret a change from your last scan.
Revisit your messages
Past Coach Pep conversations are saved so you can go back and review advice from any earlier scan.

Example Questions to Ask

“Which area should I prioritize to improve my overall score?”
“How can I bring up my definition score without losing size?”
“What changed between my last scan and this one?”
“Give me a simple weekly plan based on this rating.”